Healthy Weight Loss with healthy & active

What is healthy and active? The healthy and active is a therapeutic nutritional program aimed at boosting your metabolism to lose weight. The program is developed by a German naturopath Dr.Lother Ursinus with a 20 years of naturopathic practice experience. It enables you to reach your desired weight goal through proper diet without going hungry, taking medication or expensive meal replacements. This program optimizes your metabolism, harmonizes your hormones levels and activates your immune system through eating foods that would enhace your health by correcting Insulin resistance. The end result is an ideal body weight, increased energy and sense of well-being.

How is it differet? What makes it work? Proper nutrition is the key to better health and well being. Most weight loss plans count calories to acheive weight loss goals. Unfortunately, these approaches assume that we all have the same metabolism and therefore require the same foods. The healthy and active program puts metabolism first. The program determines which foods optimize your metabolism, and provides a personalized nutritional plan to boost your metabolism and glandular function.

What is involved?

The program involves consultations with our practitioners. During the initial consultation Bio Impedence Analysis will be done to measure the individual's body composition. Also current eating habit, current weight and weight loss goals will be taken into consideration. At this time a recquisition for 40 different blood values will be provided (Blood test done by Gamma Dynacare Labs). A mandatory preparation phase(phase 1) will be explained. The preparation phase (phase 1) takes two days that gently helps the body prepare for the coming metabolism shift. The second consultation is scheduled after the blood results reach our office. This extensive metabolic analysis will help practioner come up with your own individualized nutritional plan tailor-made just for you with the goal of optimizing your metabolism. Based on that phase 2 of the program will be discussed. Phase 2, the metabolic adjustment phase, takes at least 6 to 8 weeks during which time your body will begin to adjust to the new nutritional regime. Old eating habits, often consisting of foods that have been blocking your metabolism, will be replaced with new foods that will boost your metabolism. The progress will be moninered to achieve your health goals.   The healthy & avtive metabolism program is the key to a long and healthy life. To read more about it you can also visit their web site at www.healthy-active.com

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